you cannot STOP DIETING and learn how to properly nourish yourself without first learning how to listen to your body.
So if you have been feeling STUCK or caught in between dieting and intuitive wellness... This mini course is for you!
You will learn how to master your intuition, practice mindfulness, understand your cravings, build self trust and how to treat your body with the kindness and respect it deserves.
This course is exactly what the diet industry DOESN'T WANT YOU TO KNOW.
The diet industry wants you believing you'll be happier in a thinner body, that calorie-counting is the only way to lose weight and be healthy, that your cravings are out of control and your body cannot be trusted.
SCREW YOU DIET INDUSTRY! Am I right??
I ditched the diets long ago and now I'm going to help you do the same.
Step one? Learn how to listen to your body.
Body Talk is not a diet.
Body talk is the ANTI-DIET because it teaches you how to get back to your own natural ability to listen to and be in tune with your own body.
Are you ready to try a new approach to wellness?