Are you tired of thinking every new diet will be the one to finally work for you?
Have you been feeling disconnected from your post-babies body?
Are you tired of counting calories and judging your self worth by the numbers on a scale?
Do you dread trying on clothes or getting dressed for a social event because you're unhappy with your body?
Do you wake up tired (even if you slept 8 hrs) and rely on caffeine to get you going every morning?
Do you often feel bloated and uncomfortable after eating?
Do you associate exercise only with burning off what you ate or trying to change your appearance?
Do you feel like your cravings are out of control and you're "weak" when you give in to them?
What if I told you...
You could eat in a way that makes you feel nourished, energized and HAPPY?
You could intuitively know what is and what isn't right for your unique body?
You could eat the foods you want without guilt or shame?
You could love what you see in the mirror?
This is for you.
For the mom who wants to make peace with her body and find freedom with food so she can stop dieting and start living!